March 5th – March 28th
Tuesday/Thursday • 10:00 – 11:00 am
EmbodieDance is an hour-long immersive movement experience geared toward opening our senses, deepening intuition and widening our palette of movement skills together. Through an eclectic blend of Eastern and Western somatic/energetic practices, we will explore our body’s structure, movement capacities, habits and possibilities as revealed through practice and reflection. We will also bring awareness to the elemental forces that move us: time, space, sound, the environment, internal impulses and imagery. Through in-the-moment explorations as well as easygoing phrase work, we go at our own pace and support each other in the process. Come with a curious mind ready to play, sweat, laugh, release and grow in a friendly and nonjudgmental environment. Adults only please.
Taught by Lani Weissbach
Register/Pay online in advance: You pay $12/class (+$.50 online processing fee)
Wait and pay at the door: You pay $15/class (+ $.50 online processing fee) and
5 or 10 class cards are accepted (+ $2 online processing fees)
(Class cards expire within 1 year of purchase date and are applicable to many of our classes. Check out each individual class page to see which ones accept class cards.)